Crisis can happen when you least expect it. Here are some hotlines which can help you get the immediate support you need.
Tel-jeunes
Tel-jeunes is a confidential bilingual 24 hours/ 7 days a week call, text (8am-10:30pm), email, and chat hotline for youth.
They specialize in:
sex
love
mental health and well-being
friends and family
drugs and alcohol
and technology!
Trans Lifeline
Trans Lifeline is a national trans-led peer support hotline which focuses on direct service, material support, advocacy, and education for trans folks.
The Hotline is available :
10 AM – 6 PM PST / 11 AM – 7 PM MST / 12 PM – 8 PM CST / 1 PM – 9 PM EST (Montreal)
Interligne
Interligne is a 24 hours/day confidential first response centre that provides help and information to those concerned with sexual orientation and gender diversity.
They provide help, information and references by phone and text messaging.